Products made from cannabis, previously only sold in dispensaries, have experienced an overnight surge in popularity. You’ve certainly heard about CBD oil, which is said to have several health benefits, including acting as a pain reliever, stress reliever, and mood enhancer without the psychoactive effects of marijuana. Indeed, that is the case. CBD products are legal in every U.S. state because they do not contain THC, do not cause addiction, and have no psychoactive effects. They are also great all-natural aids for unwinding and recovering from athletic performance. Want to improve your sports performance? Learn how cannabidiol (CBD) can help you.
Relief From Pain
Numerous clinical research has shown that cannabis effectively reduces pain, especially caused by exercise-induced muscle soreness and joint stiffness. Recent research has demonstrated that pure CBD has the same effect. High-quality CBD oil has been shown to significantly reduce pain, as many athletes have attested.
When an athlete suffers an injury, CBD oil can ease the discomfort. Many endocannabinoid system CB1 and CB2 receptors are located in the central nervous system’s nociceptive (pain-regulating) areas. They ramp up their activity to help alleviate discomfort when it strikes. Doing so can save time and energy as you prepare for your subsequent workout or competition.
Lowered Levels of Stress and Anxiety
Golfers CBD has been well publicized for its antioxidant and anti-inflammatory effects. Treatments for anxiety, psychosis, movement disorders, M.S., epilepsy, and seizures are effective with this drug. The best part is that CBD has no addictive properties.
There was a 2015 preclinical study that found CBD to be effective in treating GAD, anxiety, social anxiety, OCD, and PTSD (post-traumatic stress disorder).
Inflammation has a beneficial effect on athletes because it stimulates constructive training adaptations. However, elevated levels of inflammation slow the healing process and diminish output. The inflammatory cytokine generation is inhibited by CBD’s anti-inflammatory effects (cell messengers). CBD mitigates the post-workout immunological response.
When used regularly, CBD can reduce systemic inflammation. Clinical tests have shown that CBD can be up to twenty times more effective than ibuprofen at reducing inflammation.
Alternative for Anti-inflammatory Medications
When acquired from reputable drugstores, nonsteroidal anti-inflammatory drugs like ibuprofen and naproxen sodium were originally regarded as a safe way to reduce inflammation. However, further research has shown that these pills are not as safe as once believed. Nonsteroidal anti-inflammatory drugs (NSAIDs) are linked to an increased risk of renal impairment in athletes who participate in intensive training or competition. Taking these drugs regularly over a long period may also raise your risk of cardiovascular disease.
More and more athletes report that they feel better without using as many nonsteroidal anti-inflammatory drugs (NSAIDs), like 1500mg CBD cream, and this trend shows no signs of slowing down.
Helps You Sleep Better
Sports performance and general health can both benefit from improved sleep quality. Athletes who navigate here and use CBD to help them sleep report feeling much more relaxed and refreshed upon awakening.
Inhibition of adenosine reuptake by CBD may explain why. Adenosine triphosphate (ATP) is degraded, and adenosine builds up in the brain as glucose is used as an energy source. More adenosine binding to neurons lowers neurotransmitter release, lowering brain activity. Consequently, you get a sense of peace and the beginnings of sleepiness. When you go to sleep, your body breaks down adenosine, and when you awaken a few hours later, you need only a small amount of adenosine to get you going again.
As CBD binds to the same receptors as adenosine, it may slow down the absorption of adenosine and hasten the onset of fatigue.
The medicinal value of CBD is well documented. Studies have proven CBD to be an effective pain reliever, sleep aid, and anti-inflammatory. Although CBD has therapeutic value, its advantages extend far beyond this field. Athletes can benefit from CBD because it has many of the same qualities that make it a good choice for general health. Its capacity to reduce stress may aid in preventing burnout. CBD may boost recovery times as a sleep aid. Even the mechanism underlying cannabidiol’s ability to reduce anxiety may have athletic implications.